The ultimate question, right?

I’ve been fascinated by the human body and its movement since my baby ballerina days. Through all types of dance, yoga, and fitness, I’ve been able to blend my knowledge and passion for physical and spiritual wellness. 

After graduating from Cal State Long Beach with a BA in Kinesiology in 2014, I quickly began teaching fitness classes at the university and various gyms in Long Beach. Soon after, I felt ready to begin my path of teaching yoga and received my 200 Hr Yoga Teacher Certification in 2016. Yoga has been the core of my self care practices and has allowed me the ability to deepen the relationship I have with myself and the world.

Through yoga, I’ve found myself on a path of holistic wellness, addressing the human being as a multifaceted being that can integrate the physical, emotional, psychological, and spiritual aspects all into one beautiful body. With the tools of intentional movement, I fully believe that when we fully comit to the relationship that we have to the Self, we can heal the Self. 

Email: kreateyoga@gmail.com

Instagram: @kreateyoga